Creamy Cauliflower
Prep time
Cook time
Total time
These are a delicious mashed potatoes replacement. Who knew cauliflower could be so good!
Serves: 4
  • 1 Lg Cauliflower head
  • 3 tbsp 24 hour yogurt or coconut oil
  • ½ tbsp horseradish mustard
  • 1 tsp rosemary chopped
  • 1 tsp salt
  • ¼ tsp black pepper
  1. Put cauliflower in a pot with 2 inches of water and boil until soft enough to stick a fork in it without any resistance
  2. Put all ingredients in a Cuisinart and blend until soft
  3. Best served warm
Recipe by SIBO Diet Recipes at