Blueberry Coconut Cobbler
 
Prep time
Cook time
Total time
 
Blueberries are one of my favorite fruits. The color that comes out of them when you cook them down is incredible. They are rich in bioflavonoids and are wonderful at satisfying your sweet tooth but helping to balance your blood sugar at the same time.
Author:
Serves: 8 squares
Ingredients
  • Crumble:
  • 2 cups walnuts
  • 6 dates
  • ¼ tsp salt
  • 1 tbsp cinnamon
  • ⅓ cup almond flour
  • 2 tbsp ghee or coconut oil
  • 1 tsp baking soda
  • Filling:
  • ½ cup raisins
  • 1 cup coconut flakes
  • 2 containers blueberries
  • 1 container coconut milk (about 1 cup)
  • ⅛ cup honey (I also made it without honey and it was really yummy as well)
Instructions
  1. Preheat oven to 350 degrees
  2. Put all filling ingredients (except for honey) into a pot and heat on medium heat stirring occasionally for about 20min
  3. Put all crumble ingredients into a Cuisinart and blend until walnuts are crumbled but not to much that they become a paste
  4. Put half of crumble ingredients into the bottom of a 8x8 pyrex cooking dish
  5. When filling ingredients are nice and thickened turn off heat and stir in honey
  6. Pour filling on top of walnut crumble and then add the rest of the crumble on top of filling
  7. Bake in oven for 35-40 min
Recipe by SIBO Diet Recipes at http://sibodietrecipes.com/blueberry-coconut-cobbler/